(minimum 10 uren training)
Generiek
Rei (Zarei en Ritsu Rei)
– O Negai Shimasu
– Domo Arigato Gosaimashita
Reishiki
Mae ukemi en ushiro ukemi
Opwarming van de polsen: Ikkyo-Nikyo-Sandkyo-Kote Gaeshi-Shiho nage
Tachi Waza
Tai sabaki
Katate dori kokyu nage (irimi tenkan)
Shomen uchi ikkyo
Suwari Waza
Shikko
Tai sabaki
Katate dori kokyu nage (irimi tenkan)
Shomen uchi ikkyo
(minimum 15 uren vanaf Mukyu)
Tachi Waza
Ai hanmi katate dori
Irimi nage (omote-ura)
Kote gaeshi
Ikkyo (omote-ura)
Shiho nage (omote-ura)
Udekime nage (omote-ura)
uchi kaiten nage (omote-ura)
Sankyo (omote-ura)
Shomen uchi
Irimi nage (omote-ura)
Suwari Waza
Shomen uchi
Irimi nage (omote-ura)
(minimum 45 uren vanaf 6e kyu)
Tachi Waza
Shomen uchi
Ikkyo (omote-ura)
Nikyo (omote-ura)
Kote gaeshi
Chudan tsuki
Irimi nage (omote-ura)
Kote gaeshi
Katate dori
Shiho nage (omote-ura)
Tenchi nage
Ikkyo (omote-ura)
Udekime nage (omote-ura)
Kokyu nage
Suwari Waza
Shomen uchi
Ikkyo (omote-ura)
Kata dori
Ikkyo (omote-ura)
Buki Waza
Jo
Tandoku dosa (suburi)
Jo (kokyu) nage
Bokken
Tandoku dosa (suburi)
(minimum 60 uren vanaf 5e kyu + 5 stage uren)
Tachi Waza
Shomen uchi
Sankyo (omote-ura)
Uchi kaiten sankyo
Yokomen uchi
Shiho nage (omote-ura)
Irimi nage (omote-ura)
Tenchi nage
Kote gaeshi
Udekime nage
Chudan tsuki
Udekime nage
Hijikimeosae
Jodan tsuki
Ikkyo (omote-ura)
Ryote dori
Shiho nage (omote-ura)
Tenchi nage
Udekime nage
Ikkyo (omote-ura)
Katate dori
Nikyo (omote-ura)
Katate ryote dori
Kote gaeshi
Suwari Waza
Shomen uchi
Nikyo (omote-ura)
Kata dori
Nikyo (omote-ura)
Ryote dori
Kokyu ho
Buki Waza
Jo
Tandoku dosa (suburi)
7 bewegingen
Jo (kokyu) nage
Bokken
tandoku dosa (suburi)